| by Sol Lagunas | 1 comment

Post-Partum Depression: Part II

Him: Are you ok? Me: (Crying) No. Him: What’s Wrong? Me: I don’t know, I just feel sad. Him: Why? Me: I don’t know, I am just not happy. My Husband That night I let all my emotions out. I had been “secretly” dealing with them. I think my husband knew before I did, that […]

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| by Sol Lagunas | No comments

Quick Update: Blogger Life

Posting on Monday’s is not working for my life or my blog. I am changing my posting dates to Wednesday’s. Please keep updated on my 3 series blog post as they all come together to deliver a huge message on Post-Partum Depression. By the way, what would you like for me to write about? Remember […]

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| by Sol Lagunas | 2 comments

Post-Partum Depression: Part I

Life As mentioned in my previous blog post, Mental Health is an important aspect of our lives. Life can take over and overshadow our health. Acknowledging that you are not in a stable mindset can prevent the domino effect of many mental illnesses. Disclosure It has been a long time coming and trying to find […]

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| by Sol Lagunas | 3 comments

Expect The Unexpected

What is Mental Health? What is healthy for my mind is not healthy for yours and vice versa. A very controversial topic, but a very important one as well. According to mentalhealth.gov; Mental health includes our emotional, psychological and social well-being. So again, what is healhty for me may not be for you. Regardless of […]

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