| by Sol Lagunas | 3 comments

5 Self-Care Habits: For Mothers of a Child with Down Syndrome

I took a turn into the Down Syndrome world a year ago. Our child was diagnosed with DS and we had to make changes to our lives. Change does not always come easy or when we want it; But these 5 self-care habits changed my life for the better. 1. Prayer No I am not […]

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| by Sol Lagunas | No comments

Day 26

What Makes Me Feel Better, Always Prayer. In writing, out loud, in a group, in my mind. This always helps. Whenever I am going through a hard time or when I just need to vent, praying will always make me feel better. Try it!

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